top of page

''OPENING MY HIPS AND STRETCHING HAMSTRINGS WITH LEGS IN STRAPS EVERYDAY HAS FELT SO INCREDIBLE''

Pilates Mini

Pilates Mini

Pilates Rubber Resistance Band
 
You can have all the reformer 'feels' at home with your own Pilates strengthening workout so that you can take it anywhere without the need for a bulky reformer. This is a 5 piece varied weight resistance band set (22.7kg, 18.2kg, 13.7kg, 9.1 kg, 4.6kg) that you can insert into a closed door or any hinged doorway and enjoy your favourite Pilates or strengthenings moves.
 
You have so many options including placing your feet in the straps for the loved 'legs in straps' series or use the straps for your arms, core and upper body strengthening and conditioning.
 
Pilates Mini wants you to think like your on the reformer with the same exercises as the arms in straps series, legs in straps series, kneeling arm series and standing lunges on the reformer. This resistance based workout is so good for strengthening and feeling lengthened and toned that it feels amazing only after a few sessions.
 
Theraband workouts are backed by research shows that strength gains from using elastic resistance bands are similar to training with dumbbells or weight machines, benefiting not only the average person but also benefit athletes. Resistance-band training can even increase the stabiliser muscles to a greater extent than weight training.
 
See workout tips for more information and workouts are provided when you buy the product.

  • *SEE SHIPPING

    Postal will be on Mondays

$89.00Price
Product Page: Stores Product Widget

Anyone who loves Pilates or movement of course, and people who haven't tried Pilates before there are ten minute workout examples provided on You Tube. However this product is really for those who have tried a reformer or Pilates class at least once before. 1:1 coaching is also available if you're wanting guidance! Just email the team at Info@pilatesmini.com

It is absolutely possible to build muscle with PIlates Mini resistance bands. Not only are they portable and easy to work with, they are also efficient when it comes to strengthening and gaining muscle. Resistance bands build muscle in the same way as free weight do due to time under tension with bands at the joint and its effectiveness with progressive overload.

Jess Rahilly

I used to love going to Pilates class and now with three young kids I cant get to a class EVER so im so happy now to be able to do a workout whenever I want. Its so easy to have it hanging up ready to go and i just use it when I have ten minutes, I especially love doing legs in straps feels soooo good

Ana Jens

Thank you its become part of my daily morning routine so I can prepare for sitting at the desk all day. I feel awake, lengthened and ready for day after a workout. Resistance bands strengthening works!

Michelle W

I ordered the Pilates Mini wholesale for my clients for my online studio and the clients love  their reformer style workouts, it's so good for those that can't have access to a reformer

REVIEWS
​
bottom of page