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Pilates Mini

The 4 Weeks Motivation & Guided Mindset Journal

The 4 Weeks Motivation & Guided Mindset Journal

Regular price $4.99 AUD
Regular price Sale price $4.99 AUD
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Take charge of your mind and body with our 4 Weeks Mini motivation & mindset Journal - a powerful and practical companion designed to support your transformation journey. Built around a simple and effective weekly structure, this journal helps you reconnect with your goals, reflect on your progress, and stay motivated - all in just a few minutes a day.

Phoebe has designed this around feedback from her clients of 15 years, one of the biggest factors leaving us behind from feeling our best is motivation and consistency. So here is a guide especially for those who like to follow guidance.

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FAQs

What workouts can I do with the Pilates Mini kit?

Upon purchasing your Pilates Mini, you're immediately granted a key to an exclusive realm of Pilates workouts—just a barcode scan away.

This exclusive access opens the door to a carefully curated 10-minute workout series, designed to cater to every need and every body, including specialized routines for pregnancy, postnatal recovery, easing lower back pain, enhancing hamstring flexibility, and bolstering overall strength and mobility.

Our ever-expanding library ensures that your Pilates journey continues to evolve and deepen, offering new challenges and opportunities to grow with each addition.

Welcome to a world where your workout is tailored to fit every aspect of your life and body's needs.

What if I am not satisfied with the product?

We stand behind the quality of our Pilates Mini, ensuring it meets your expectations for excellence.

In the rare event that you encounter a fault with your product, we're here to make it right. Simply snap a photo of the issue and email it to us for prompt review. We'll guide you through the process of getting your product replaced swiftly, with all the necessary details outlined in the booklet that accompanies your purchase.

Should you need to reach out, please contact us at info@Pilatesmini.com for assistance. Your satisfaction and seamless experience are our top priorities.

Returns are only allowed if the product is faulty.

How many times should I use the Pilates Mini?

Whether you're stepping into the world of Pilates for the first time or are a seasoned enthusiast, the Pilates Mini is your ticket to a transformative journey.

Newcomers can look forward to a remarkable boost in muscular strength and awareness within just ten days of incorporating the Pilates Mini into their routine.

For those already familiar with the discipline or engaged in regular strength training, the Pilates Mini promises to mirror these gains. Consider extending your sessions to twenty minutes to push your muscular endurance further.

We advocate for a daily rendezvous with your Pilates Mini, focusing on different body areas to ensure balanced strengthening and recovery. Allowing 24 hours before revisiting the same muscle groups with resistance is key to maximizing your gains.

Here's a suggested weekly plan to inspire your sessions:

  • Monday: Dive into a standing upper body and core workout to start your week strong.
  • Tuesday: Engage your entire body with a comprehensive standing workout.
  • Wednesday: Shift focus to your glutes and arms, sculpting and strengthening.
  • Thursday: A lying down session targets legs, arms, and core for thorough conditioning.
  • Friday: Wind down with a stretch and mindful mobility session to rejuvenate.
  • Weekends: Opt to revisit any of the week's workouts, adding resistance for an extra challenge, or allow yourself a well-deserved two-day rest.


For more detailed guidance and to fine-tune your Pilates Mini journey, refer to the instruction booklet included with your purchase.

How does the setup work?

Embarking on your Pilates Mini adventure is as straightforward as finding a doorway. Our kit includes a versatile door anchor designed to fit securely in any closed doorway, either facing you or positioned within the door hinge, as illustrated in the diagrams provided below. This setup ensures your Pilates Mini is anchored safely for a variety of exercises.

Set up link below


Before beginning, ensure you have ample space to roll out your mat for exercises that require you to lie down, guaranteeing a comfortable and effective workout environment.

Additionally, the Pilates Mini offers the flexibility to forgo the door anchor for sessions focused on isolated arm strengthening, utilizing the theraband on its own.

Can I do 1-1 online sessions with Phoebe?

If you're new to Pilates or just looking to deepen your understanding and confidence with the Pilates Mini, we've got you covered.

Phoebe, our expert Pilates instructor, offers private online sessions tailored to your individual goals. Whether you aim to master the Pilates Mini techniques or enhance your overall Pilates practice, Phoebe is here to guide you every step of the way.


To embark on your personalized Pilates journey and schedule a session with Phoebe, please reach out to us at info@pilatesmini.com. We're excited to help you unlock the full potential of your Pilates Mini experience and achieve your fitness aspirations.

Do you have wholesale options?

Indeed, we're delighted to offer a tiered wholesale pricing structure, designed to accommodate bulk purchases of the Pilates Mini at various levels. Whether you're looking to equip a Pilates studio, provide for a fitness group, or stock retail shelves, we have options that can meet your needs and scale with your ambitions.


For detailed information on our wholesale pricing tiers and to discuss the best fit for your order volume, please reach out directly to Phoebe via email at info@pilatesmini.com.

Do you have a referral program?

Currently, our customer referral program is specifically tailored for market influencers who align with our brand values and have a significant impact in the wellness, fitness, or Pilates spheres.


If you're an influencer interested in partnering with us, we invite you to reach out directly. Our team is dedicated to fostering relationships that promote the joy and benefits of Pilates, extending the reach of our innovative Pilates Mini.